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Happier Series: Transforming Your Life

  • Solstice Strategy Partners 129 Tolland Stage Road Tolland, CT, 06084 United States (map)

“You must be the change you wish to see in the world” Gandhi

In this workshop participants will be introduced to the definition of happiness as the overall experience of meaning and pleasure.  Together we will explore the state of FLOW, where we are fully engaged in our life, losing track of time and place. We will look at our goals and challenge ourselves to enable them to be reached… this will result in our ability to enjoy more peak experiences and more peak performances. “the prerequisite for happiness is the ability to get fully involved in one’s life, to be in flow” Csikszentmihalyi. Dress comfortably. There will be gentle movement and a meditation to end the evening

Presented by Solstice Guest Carol Tyler, MA,RD,CDN - Certified Wellness Coach, Mindfulness Teacher & Reiki Master

Cost:  $25