Facilitated by Linda Byam, Certified Health Coach.
This is a unique opportunity to join a monthly support group and not only look and feel great, but get on the fast-track to greater health and well-being. AND be supported by your network of peers doing the same!
Held ONLINE via a private Facebook group. This will run from Nov 1-Nov 10, and you can access the FB group at any time.
The 10 day detox is based on Dr. Mark Hyman’s book, "The Blood Sugar Solution 10 Day Detox Diet: Activate Your Body’s Natural Ability to Burn Fat and Lose Weight Fast."
This program is based on a functional approach to health, and is a comprehensive program that provides education, a framework, recipes and holistic approach to well being. The underlying principal is maintaining low insulin levels in the body, which results in reduced inflammation, improved digestion, appetite control, and disease prevention for the long term. Once you bring your metabolism back to a healthy balance, you can break the addiction to these unhealthy foods, regulate hormones, and reduce inflammation.
Cost: $25.00. Pre-Payment required to join the group. Contact Linda: 860-690-4645
Materials Needed: Please start to read Dr. Hyman's book prior to starting the 10 day detox: https://www.amazon.com/Blood-Sugar-Solution-10-Day-Detox/dp/0316230022/ref=sr_1_1?ie=UTF8&qid=1416608973&sr=8-1&keywords=mark+hyman
Facebook Link: https://www.facebook.com/groups/536688866666410/