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Intro to Meditation-3 week series!

  • Solstice Strategy Partners 129 Tolland Stage Road Tolland, CT, 06084 United States (map)

Presented by Rita MacRae

Meditation is everywhere. From the bedroom to the boardroom, everyone recommends meditation to help focus, calm and restore the mind, body and spirit. 

But how does one meditate? What resources are out there to help beginners practice? Solstice!

Join us for a 3-week series of Intro to Meditation. We will discuss the many forms of meditation, your fears and frustrations along with practice each session so you can start to gain confidence with your own practice. 

Cost: $25 per class OR $60 for all 3 if paid in full. 

Dates for September: Sept 12, 19, 26. 

To register contact Rita at: rita@solsticestrategypartners.com

Earlier Event: September 25
Food, Nutrition and Spirit
Later Event: September 28
Get Unstuck!